Aren’t Carbohydrates Necessary To Your Health?

2 Responses to “Aren’t Carbohydrates Necessary To Your Health?”

  • Ricky says:

    That’s not true. That’s right, do not eat protein with no carbs at all. That the diet usually do not get on. If, eat carbs without protein, could be malnutrition.

  • admin says:

    You’ll have to check with the Eskimo’s – who had virtually no carbohydrate sources for much of the year. They manage quite nicely.

    And if you eat nutritionally dense vegetables, you’ll get plenty of carbohydrates, as stated above.

    But the human body does not need carbs… it can do quite nicely without.

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